Cycling is not only a physical activity, but also a source of fun and adventure. Virtual cycling adds a whole new dimension to this beloved activity, making it even more attractive and engaging. In this article, we dive deeper into what makes cycling so much fun, how to make your cycling experience even more enjoyable and what benefits an hour of cycling a day can have.
Cycling offers a sense of freedom and discovery. Whether cycling through picturesque landscapes, along breathtaking coastlines or through historic cities, every ride is a chance to explore new places and experience your surroundings in a unique way. With virtual cycling, you can enjoy breathtaking rides through the most beautiful locations around the world from home without having to go outside. We also film all our routes ourselves. This way we guarantee good quality and a lifelike feeling. Read the story behind our virtual routes to find out how we film our routes.
Biking an hour a day can provide significant benefits to your body. We all know that exercise is good for you. Even, and actually especially, if you are less mobile. Cycling not only strengthens your leg and buttock muscles, but also improves your cardiovascular health. By cycling regularly, you train your heart and lungs, which can contribute to a healthy heart and more efficient blood circulation. In addition, an hour of cycling a day can help you burn calories and maintain a healthy weight. So nothing but benefits.
In addition to benefits for your physical health, virtual cycling also has benefits for your mental health. Cycling reduces stress and produces endorphins, or your "happiness hormone. Also, most routes can be cycled with blue skies and bright sunshine. It looks beautiful, but it also has mental benefits. For example, research has shown that virtual sunshine can also provide relaxation. Sounds too good to be true? In our article, the (virtual) sun in the house reduces stress, we explain it to you.
Still not convinced after reading these benefits? There are also some things you can do to win over even the biggest skeptics. Virtual cycling already works very well for most. You don't have to go outside, you're not affected by rain or wind, and other traffic doesn't play a role. But you can enjoy beautiful views. In addition, it is also a very nice social activity. With Bike Labyrinth, you can cycle together and the conversations will start naturally. You also motivate each other to keep cycling and time flies by in no time. Request our free brochure for more information.
In short, virtual cycling adds a new dimension of fun and excitement to classic cycling. Whether you cycle indoors or outdoors, it's a great way to enjoy the benefits of cycling while gaining new experiences. So what are you waiting for? Get on your virtual bike and explore the world in a whole new way.